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An invitation to self-care : why learning to nurture yourself is the key to the life you've always wanted, 7 principles for abundant living / Tracey Cleantis.

By: Cleantis, Tracey.
Publisher: Center City, Minnesota : Hazelden Publishing, [2017]Description: xvi, 191 p. ; 23 cm.ISBN: 9781616496791.Report number: BL-Fall 17Subject(s): Self-esteem | Self-actualization (Psychology) | Self-care, HealthSummary: A therapist and critically acclaimed author describes why self-care is more than just occasional self-indulgences and reveals the seven principles for care, base in self-empowerment and self-knowledge, that can help readers create space in their lives for themselves.
List(s) this item appears in: 2017 Fall Catalog
Item type Current location Collection Call number Status Date due
Paperback Paperback Books-by-Mail
BbM Office
Psychology/Self Help BL-4054 PDY Available

A therapist and critically acclaimed author describes why self-care is more than just occasional self-indulgences and reveals the seven principles for care, base in self-empowerment and self-knowledge, that can help readers create space in their lives for themselves.

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