Anxiety-free with food : natural, science-backed strategies to relieve stress and support your mental health / Liana Werner-Gray.
Publisher: Carlsbad, California : Hay House, Inc., 2020Description: xx, 335 p. ; 23 cmISBN: 9781401961763Report number: BV-Winter/Spring 21Subject(s): Anxiety -- Alternative treatment | Natural foods -- Therapeutic use | Cooking (Natural foods)Genre/Form: Recipes.Summary: A holistic and natural health advocate, and author of Cancer-Free with Food presents this easy, yet comprehensive, nutritional guide to the scientifically backed, nutrient-rich foods that supplements your need to support your emotional wellness.| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Paperback
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Books-by-Mail BbM Office | Health/Diet/Exercise | BV-7845 HEA | Available | 30901000664920 |
A holistic and natural health advocate, and author of Cancer-Free with Food presents this easy, yet comprehensive, nutritional guide to the scientifically backed, nutrient-rich foods that supplements your need to support your emotional wellness.