Anxiety-free with food : natural, science-backed strategies to relieve stress and support your mental health / Liana Werner-Gray.

By: Werner-Gray, Liana
Publisher: Carlsbad, California : Hay House, Inc., 2020Description: xx, 335 p. ; 23 cmISBN: 9781401961763Report number: BV-Winter/Spring 21Subject(s): Anxiety -- Alternative treatment | Natural foods -- Therapeutic use | Cooking (Natural foods)Genre/Form: Recipes.Summary: A holistic and natural health advocate, and author of Cancer-Free with Food presents this easy, yet comprehensive, nutritional guide to the scientifically backed, nutrient-rich foods that supplements your need to support your emotional wellness.
List(s) this item appears in: 2021 Winter/Spring Catalog
Item type Current location Collection Call number Status Date due Barcode
Paperback Paperback Books-by-Mail
BbM Office
Health/Diet/Exercise BV-7845 HEA Available 30901000664920

A holistic and natural health advocate, and author of Cancer-Free with Food presents this easy, yet comprehensive, nutritional guide to the scientifically backed, nutrient-rich foods that supplements your need to support your emotional wellness.

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