Vegan intermittent fasting : lose weight, reduce inflammation, and live longer--the 16:8 way--with over 100 plant-powered recipes to keep you fuller longer / Petra Bracht and Mira Flatt.

By: Bracht, Petra
Contributor(s): Flatt, Mira
Publisher: New York : The Experiment, 2020Description: 278 p. : color ill. ; 25 cmISBN: 9781615197286Report number: BV-Winter/Spring 21Subject(s): Reducing diets | Reducing diets -- Recipes | Intermittent fastingGenre/Form: Cookbooks. | Recipes.Summary: Explains how the popular 16:8 intermittent fasting method combined with a plant-based diet can help promote weight loss, greater immunity and increased longevity along with 80 recipes for every meal and desserts.
List(s) this item appears in: COOKBOOKS | 2021 Winter/Spring Catalog
Item type Current location Collection Call number Status Date due Barcode
Paperback Paperback Books-by-Mail
BbM Office
Cooking BV-7726 CKG Available 30901000666108

Explains how the popular 16:8 intermittent fasting method combined with a plant-based diet can help promote weight loss, greater immunity and increased longevity along with 80 recipes for every meal and desserts.

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